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nice to meet you!

I am a writer, publishing professional, and explorer. Books and storytelling are at the heart of my identity. I grew up in a small town in northern New Jersey and hold an MA in creative nonfiction writing from Johns Hopkins University. I earned my BA in English and a minor in business from Hofstra University, where I now teach as an adjunct professor in their Publishing Studies program. I am the Biology Marketing Manager for W. W. Norton's college division, where I've worked for almost eight years. Presently, I split my time living in both western Colorado and New Jersey.

 

I am also certified as a body-based, multi-modality somatic practitioner and SoulFlow™ embodiment through the School of Somatic Arts and in Ayurvedic practices and nervous system foundations from the Yogi Fuel Academy. ​

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As an Enneagram 9 and Reflector in Human Design, I have the unique ability to hold space with kindness and curiosity for all individuals. I feel passionately about creating transparent spaces where everyone is welcome, heard, and seen. 

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I love the sun on my skin and long car rides. I am terribly fascinated with how places and homes become a part of us, and how we become a part of them in exchange.​

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learn about

my journey.

I've appeared as a guest on a few podcasts and have linked selected ones below, in addition to my Substack.

selected podcast appearances

substack: lingerings

somatics & embodiment

As someone who was long disconnected from my body due to chronic illness, I love learning about dance movement therapy and somatic experiencing as a way to move stagnant energy and heal from within.

 

Somatics are a way to come home to ourselves and strengthen our ability to be present. Presence is, after all, the greatest gift we can give ourselves and others.

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Click here to learn more about my qualifications and offerings.

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