top of page
be here now.
My main goal as a somatic practitioner is bringing you in the here and now.
​
My offerings & communities are soft spaces for you to land in. Through somatic practices and body-based modalities, I help bring you out of your mind (the past & the future) and into your body (the present moment).
my offerings.
what is soulflow™ embodiment?
what people are saying:
"You really hold space that is so safe and comfortable and bring such ease, enlightenment and transformation to the space."
-Megan
what is "embodiment" and "somatics"?
"Embodiment means to be in the body. It means honoring the body as a bridge between emotion and motion to better integrate experiences and heal."
Read more about embodiment
"Somatic inquiry is getting curious about your physical responses as a way to address beliefs or stories that you carry in your subconscious."
Read more about somatic inquiry
"Movement, when paired with embodiment, can change your life because it moves stagnant energy. It shakes up the stories and feelings and trauma that is literally stored in your body, in your cells."
Read more about SoulFlow™
certifications.
write with me!
I have found the accountability of a writing group to be instrumental in my growth and progress as a writer. I am grateful for the women in the Quill & Cup community. If you're looking for a group of supportive writers, consider joining us! To chat more about this, please contact me.
follow along on Instagram @courtkneezanosky!
bottom of page